Health lasting weight-loss
"I think everyone should know what is the ideal weight for their age and height" Imane Daoudi
There are a lot of medical benefits for slimming. We can actually avoid a lot of problems with slimming like fighting osteoarthritis, joints, especially knees, hips, and the pressure on the back.
There are a lot of medical benefits for slimming. We can actually avoid a lot of problems with slimming like fighting osteoarthritis, joints, especially knees, hips and the pressure on the back, morbid obesity.
Losing weight decreases the strain on the joints, thereby reducing the symptoms of osteoarthritis. there is a clear link between obesity and osteoarthritis.
Also Losing weight helps you sleep better, an overweight person is more likely to suffer from sleep apnea (stop breathing during sleep), due to an enlarged airway that can close during sleep.
Losing weight / slimming improves mood, in regard of an overweight person, weight loss has a direct effect on well-being and mood.
Finally, losing weight reduces the risk of cancer, many studies establish a link between obesity and increased risk of certain cancers.
A study, presented at the annual meeting of the Clinical Oncology Society of Australia, showed that a group of women with potential breast cancer was reduced by 30% when women reduced their weight by only about 5%.
